Fun Ways to Keep Fit with Your Kids
The summer holidays have begun here in Portugal and with a 6 yr old plus teenagers at home, there is no chance of mummy escaping for a nice long run. If you don’t have a...
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The summer holidays have begun here in Portugal and with a 6 yr old plus teenagers at home, there is no chance of mummy escaping for a nice long run. If you don’t have a...
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Celebrated director Alexander Payne recently announced his new project, “The Holdovers,” starring “Sideways” collaborator Paul Giamatti. The pair made the road-tripping, wine-quaffing, tragi-comic movie “Sideways” a joy to watch. Their latest project, “The Holdovers,” is...
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Searching for the best restaurants in Porto? Creeping up from the banks of the Rio Douro, Porto is a compact, alley-woven city with a relaxed attitude and a lot of history. Be prepared to hike up...
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We know that military partners often feel that their career takes a back seat or that they aren’t doing what they studied or trained to do because of their partners’ role in the military. The...
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My piece in Naval Families Federation (NFF) Homeport magazine is more wellness/lifestyle than strictly health, but it does feature my middle child looking fab-u-lous. If your child is about to start making unaccompanied flights too...
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March is a great time to visit Portugal; you will be ahead of the crowds but still able to enjoy the start of the warmer weather. With the arrival of spring come sunnier days, less...
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